{"id":7358,"date":"2024-10-02T12:05:02","date_gmt":"2024-10-02T10:05:02","guid":{"rendered":"http:\/\/gr107.org\/?page_id=7358"},"modified":"2025-01-24T15:51:11","modified_gmt":"2025-01-24T14:51:11","slug":"les-etapes-du-gr107-le-chemin-des-bonshommes","status":"publish","type":"page","link":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/","title":{"rendered":"Les \u00e9tapes du GR107, le Chemin des Bonshommes"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Les\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Les \u00e9tapes du GR107, Le chemin des bonshommes\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Etapes, distances, d\u00e9nivel\u00e9s et temps de marche\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Les \u00e9tapes pr\u00e9sent\u00e9es dans ce dossier constituent une base pour organiser votre aventure du GR107, le Chemin des Bonshommes. D\u00e9couvrez les principales \u00e9tapes, les distances, d\u00e9nivel\u00e9s et temps de marche. Ce dossier vous permettra de planifier au mieux votre aventure.

Les temps de marche indiqu\u00e9s sont donn\u00e9s \u00e0 titre indicatif et peuvent varier en fonction de vos capacit\u00e9s et des conditions rencontr\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Les d\u00e9coupages du GR107 de la France vers l'Espagne et inversement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"ETAPES\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"ETAPES\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Les temps de marche selon la m\u00e9thode Naismith<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

La m\u00e9thode de Naismith<\/a> est une formule classique utilis\u00e9e pour estimer le temps n\u00e9cessaire pour parcourir un itin\u00e9raire de randonn\u00e9e. Cette m\u00e9thode, bien que simple, constitue une base fiable pour planifier vos \u00e9tapes sur le GR107<\/strong> en tenant compte des distances et des d\u00e9nivel\u00e9s.<\/p>

Bien que la m\u00e9thode de Naismith soit un outil utile pour estimer les temps de marche, elle reste une approche th\u00e9orique. Il est essentiel de l\u2019utiliser avec prudence et de la confronter \u00e0 votre propre exp\u00e9rience et vos capacit\u00e9s sur le terrain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Autres dossiers susceptibles de vous int\u00e9resser :

Topographie du GR107<\/a>
Le topo-guide du GR107<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRetour au portail des dossiers de pr\u00e9paration<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\n\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tPoint info\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Pour toutes questions relatives aux dossiers de pr\u00e9paration, n’h\u00e9sitez pas \u00e0 contacter :<\/p>

Eric CHAIGNEAU
Animateur b\u00e9n\u00e9vole de l’Amis GRdistes en collaboration avec la FFRandonn\u00e9e.ariege@ffrandonnee.fr
ariege@ffrandonnee.fr<\/a>
tel 06 83 61 48 49<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Les \u00e9tapes du GR107, Le chemin des bonshommes Etapes, distances, d\u00e9nivel\u00e9s et temps de marche Les \u00e9tapes pr\u00e9sent\u00e9es dans ce dossier constituent une base pour organiser votre aventure du GR107, le Chemin des Bonshommes. D\u00e9couvrez les principales \u00e9tapes, les distances, d\u00e9nivel\u00e9s et temps de marche. Ce dossier vous permettra de planifier au mieux votre aventure. […]<\/p>\n","protected":false},"author":1,"featured_media":6572,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"categories":[10,14,21],"tags":[],"class_list":["post-7358","page","type-page","status-publish","has-post-thumbnail","hentry","category-dossier-de-preparation","category-les-essentiels","category-sentiers-orientation"],"yoast_head":"\nLes \u00e9tapes du GR107, le Chemin des Bonshommes<\/title>\n<meta name=\"description\" content=\"Retrouvez les \u00e9tapes du GR107, le Chemin des Bonshommes. Etapes, distances, d\u00e9nivel\u00e9s et temps de marche. Planifiez au mieux votre aventure.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les \u00e9tapes du GR107, le Chemin des Bonshommes\" \/>\n<meta property=\"og:description\" content=\"Retrouvez les \u00e9tapes du GR107, le Chemin des Bonshommes. Etapes, distances, d\u00e9nivel\u00e9s et temps de marche. Planifiez au mieux votre aventure.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/\" \/>\n<meta property=\"og:site_name\" content=\"GR107 - Le chemin des bonshommes\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-24T14:51:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gr107.org\/wp-content\/uploads\/2024\/11\/carte-de-fond-general-GR107-double.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1857\" \/>\n\t<meta property=\"og:image:height\" content=\"1245\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gr107.org\\\/index.php\\\/les-etapes-du-gr107-le-chemin-des-bonshommes\\\/\",\"url\":\"https:\\\/\\\/gr107.org\\\/index.php\\\/les-etapes-du-gr107-le-chemin-des-bonshommes\\\/\",\"name\":\"Les \u00e9tapes du GR107, le Chemin des Bonshommes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gr107.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gr107.org\\\/index.php\\\/les-etapes-du-gr107-le-chemin-des-bonshommes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gr107.org\\\/index.php\\\/les-etapes-du-gr107-le-chemin-des-bonshommes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gr107.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/carte-de-fond-general-GR107-double.jpg\",\"datePublished\":\"2024-10-02T10:05:02+00:00\",\"dateModified\":\"2025-01-24T14:51:11+00:00\",\"description\":\"Retrouvez les \u00e9tapes du GR107, le Chemin des Bonshommes. Etapes, distances, d\u00e9nivel\u00e9s et temps de marche. Planifiez au mieux votre aventure.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gr107.org\\\/index.php\\\/les-etapes-du-gr107-le-chemin-des-bonshommes\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gr107.org\\\/index.php\\\/les-etapes-du-gr107-le-chemin-des-bonshommes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gr107.org\\\/index.php\\\/les-etapes-du-gr107-le-chemin-des-bonshommes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gr107.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/carte-de-fond-general-GR107-double.jpg\",\"contentUrl\":\"https:\\\/\\\/gr107.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/carte-de-fond-general-GR107-double.jpg\",\"width\":1857,\"height\":1245,\"caption\":\"carte de fond g\u00e9n\u00e9ral GR107 double\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gr107.org\\\/index.php\\\/les-etapes-du-gr107-le-chemin-des-bonshommes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/gr107.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Les \u00e9tapes du GR107, le Chemin des Bonshommes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gr107.org\\\/#website\",\"url\":\"https:\\\/\\\/gr107.org\\\/\",\"name\":\"GR107 - Le chemin des bonshommes\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gr107.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les \u00e9tapes du GR107, le Chemin des Bonshommes","description":"Retrouvez les \u00e9tapes du GR107, le Chemin des Bonshommes. Etapes, distances, d\u00e9nivel\u00e9s et temps de marche. Planifiez au mieux votre aventure.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/","og_locale":"fr_FR","og_type":"article","og_title":"Les \u00e9tapes du GR107, le Chemin des Bonshommes","og_description":"Retrouvez les \u00e9tapes du GR107, le Chemin des Bonshommes. Etapes, distances, d\u00e9nivel\u00e9s et temps de marche. Planifiez au mieux votre aventure.","og_url":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/","og_site_name":"GR107 - Le chemin des bonshommes","article_modified_time":"2025-01-24T14:51:11+00:00","og_image":[{"width":1857,"height":1245,"url":"https:\/\/gr107.org\/wp-content\/uploads\/2024\/11\/carte-de-fond-general-GR107-double.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/","url":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/","name":"Les \u00e9tapes du GR107, le Chemin des Bonshommes","isPartOf":{"@id":"https:\/\/gr107.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/#primaryimage"},"image":{"@id":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/#primaryimage"},"thumbnailUrl":"https:\/\/gr107.org\/wp-content\/uploads\/2024\/11\/carte-de-fond-general-GR107-double.jpg","datePublished":"2024-10-02T10:05:02+00:00","dateModified":"2025-01-24T14:51:11+00:00","description":"Retrouvez les \u00e9tapes du GR107, le Chemin des Bonshommes. Etapes, distances, d\u00e9nivel\u00e9s et temps de marche. Planifiez au mieux votre aventure.","breadcrumb":{"@id":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/#primaryimage","url":"https:\/\/gr107.org\/wp-content\/uploads\/2024\/11\/carte-de-fond-general-GR107-double.jpg","contentUrl":"https:\/\/gr107.org\/wp-content\/uploads\/2024\/11\/carte-de-fond-general-GR107-double.jpg","width":1857,"height":1245,"caption":"carte de fond g\u00e9n\u00e9ral GR107 double"},{"@type":"BreadcrumbList","@id":"https:\/\/gr107.org\/index.php\/les-etapes-du-gr107-le-chemin-des-bonshommes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/gr107.org\/"},{"@type":"ListItem","position":2,"name":"Les \u00e9tapes du GR107, le Chemin des Bonshommes"}]},{"@type":"WebSite","@id":"https:\/\/gr107.org\/#website","url":"https:\/\/gr107.org\/","name":"GR107 - Le chemin des bonshommes","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gr107.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/pages\/7358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/comments?post=7358"}],"version-history":[{"count":12,"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/pages\/7358\/revisions"}],"predecessor-version":[{"id":8477,"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/pages\/7358\/revisions\/8477"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/media\/6572"}],"wp:attachment":[{"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/media?parent=7358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/categories?post=7358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gr107.org\/index.php\/wp-json\/wp\/v2\/tags?post=7358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}